Knockin' Doorz Down
Knockin' Doorz Down
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'Real Men Quit' The Armchair Macho Guide To Beating Booze With Duncan Bhaskaran Brown #mentalhealth
Join me, Jason LaChance, host of the@KnockinDoorzDown podcast certified addiction recovery coach, and mental health advocate for my sit down with Duncan Bhaskaran Brown the author of ‘Real Men Quit’, the armchair macho guide to beating booze.
Duncan drank. Wine, cider, brandy, what have you got? After 20 years of wanton excess, he cleaned up his act and trained with the world’s most successful stop-smoking clinic, which wasn’t enough.
He studied at Cornell University, and the Chartered Management Institute, and has written several books, including ‘Real Men Quit’, He’s interviewed sober superstars and conducted research projects.
But that wasn't enough, Imagine if alcohol-free was the default, if sober was normal, and if alcohol stops destroying people. Maybe then Duncan would grab a mint tea and sci-fi novel and relax. Maybe.
Intro 00:00
02:20 3 things Duncan is grateful for
04:47 What did Duncan's Alcoholism look like?
07:55 Don't confuse seeking validation for success
12:12 What was Duncan's childhood like?
14:24 Don't compare your pain to others
23:11 When did Duncan decide life had to change
36:41 Do we have a big misconception about alcohol abuse?
42:09 Alcohol, nothing healthy about it
50:30 Is it harder for men to admit they have a drinking problem?
1:06:72 Random Questions
1:18:30 Duncan's Final Thoughts
This is Duncan Bhaskaran Brown Knockin’ Doorz Down.
For more on Duncan
Instagram: soberwarriorcoach
LinkedIn: www.linkedin.com/in/duncanbhaskaranbrown/
Facebook: BhaskaranBrown
Website: www.bhaskaranbrown.com/
Amazon: amzn.to/4aoXvQf
Listener freebie: www.getover.uk
Please subscribe and share and to get the UA-cam visit www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages.
Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book linktr.ee/kddbook
For the KDD Inspired t-shirts brought to you by 51FIFTY. www.kddmediacompany.com/shop
For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: www.carlosvieirafoundation.org/
#trendingvideo #growth #hope
Переглядів: 24

Відео

Finding Comfort And Joy In Ambiguity And Hoplark For The Health Conscious With Betsy Frost #wellness
Переглядів 16316 годин тому
Join me, Jason LaChance, host of the@KnockinDoorzDownpodcast certified addiction recovery coach, and mental health advocate for my sit down with Betsy Frost. Betsy is the CEO of Hoplark, a non-alcoholic beverage brand brewing hop teas and waters like craft beer to make health-conscious people’s wellness journeys more flavorful and exciting. Hoplark provides a healthy alternative to alcohol for ...
Pain in Paynesville & Thriving After Adverse Childhood Trauma | Kris Bertelsen, Ph.D. #motivational
Переглядів 19414 днів тому
Join me, Jason LaChance, host of the@KnockinDoorzDown podcast certified addiction recovery coach, and mental health advocate for my sit down with the President and Addiction Recovery Program Director for Huntington Junior College Kris Bertelsen, Ph.D. Kris is an award-winning economic educator, therapist, and advocate for survivors and addiction recovery. He is also the author of 'My First-Hand...
'THIS' is Resilience, Discover the Power of Resilience with Nina Sossamon Pogue #power #trending
Переглядів 37121 день тому
Join me, Jason LaChance, host of the@KnockinDoorzDown podcast certified addiction recovery coach, and mental health advocate for my sit down with renowned speaker, author, and Resilience expert @ninasossamon-pogue8324. Nina Sossamon-Pogue is an amazing woman, not just a sought-after speaker, two-time best-selling author, and podcast host-she's a beacon of resilience in the corporate world. With...
Jeff Patterson -The Yielding Warrior Discovering the Secret Path to Unleashing Your True Potential
Переглядів 41528 днів тому
Join me, Jason LaChance, host of the@KnockinDoorzDownpodcast, certified addiction recovery coach, and mental health advocate for my sit down with the author of '@TheYieldingWarrior: Discovering the Secret Path to Unleashing Your True Potential, Jeff Patterson Jeff and I discuss the following and more. Intro 00:00 What is yielding and how can it benefit you mentally, emotionally, physically, and...
Sober, Now What? Gary Menkes of The Begin Again Podcast & Michelle Curiel of The Sobriety Playbook
Переглядів 517Місяць тому
Join me, Jason LaChance, host of the @KnockinDoorzDownpodcast, certified addiction recovery coach, and mental health advocate for my sit down with Gary Menkes of The Begin Again Podcast & Michelle Curiel of The Sobriety Playbook. Gary, Michelle, and I discuss the following and more. Intro 00:00 Why do we think some of the best people we've met, we've met through recovery? 01:31 Why must we ask ...
Dr. Joshua Lee | A Medical Practitioner Fighting The Addiction Crisis #growth #addiction #trending
Переглядів 198Місяць тому
Join me, Jason LaChance, host of the@KnockinDoorzDownpodcast, certified addiction recovery coach, and mental health advocate for my sit down with Dr. Joshua Lee Dr. Lee specializes in medication-assisted treatment of alcohol and opioid use disorders. He conducts clinical trials and treats patients struggling with addiction as a primary care physician. As a Professor at NYU Grossman School of Me...
Anthony Green | Confronting Bipolarism & Addiction, To Thriving Musician & Father #trending #growth
Переглядів 489Місяць тому
Join me, Jason LaChance, host of the@KnockinDoorzDownpodcast, certified addiction recovery coach, and mental health advocate for my sit down with the beyond-talented @AnthonyGreen666 Anthony is the vocalist behind many bands, including Saosin, Circa Survive, The Sound of Animals Fighting, and most recently, L.S. Dunes. Anthony has been very open about his struggles with addiction and mental hea...
RJ Zimmerman | Sobriety, Silencing The Inner Critic, Exploring Authenticity & Living Your Values
Переглядів 74Місяць тому
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TJ Woodward | Conscious Creation, Unleashing Potential, Being Purpose & Gratitude #growth #selfcare
Переглядів 1,1 тис.2 місяці тому
Join me, Jason LaChance, host of the@KnockinDoorzDownpodcast, certified addiction recovery coach, and mental health advocate for my sit down with TJ Woodward. TJ is a revolutionary recovery expert, bestselling author, inspirational speaker, and addiction treatment specialist who has helped countless people through his simple, yet powerful teachings. He is also the creator of The Conscious Recov...
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Переглядів 3042 місяці тому
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КОМЕНТАРІ

  • @woofy60
    @woofy60 12 хвилин тому

    with charlie sheen coming out to the world as an advocate for HIV.. the young generation will have hope in them and that hiv is not a dead end situation to life .. in fact its an example of being resilient to whatever sickness.. we can fight it... as Sheen himself survived the deadly virus and he is now undetectable virus in his blood .. so can you

  • @lyndalmorse6555
    @lyndalmorse6555 2 години тому

    How on earth is this schools still operational?

  • @billiebob6111
    @billiebob6111 10 годин тому

    Anthony. I love you. You saved my life many times. You continue to save my life. I really hope that you are doing well, and if not, strive to do as best as you can. There are so many people supporting you. If you left this earth we all would be devastated. Please be safe. Continue to share with us your beautiful art. Ps a fan thats met you a few times, been in the front row and will continue to support ❤

  • @tiffanyroseangeles34
    @tiffanyroseangeles34 2 дні тому

    I get me being part British it’s even harder bc the entire culture” revolves round hey let’s go round to the pub” normal thing. Love your laugh! Your laugh sense of humour will help keep you strong and sober.At least it did 20 years strong sober for me. I’m,normal. I’m a 64 ,yup when I’m 64! I can dance enjoy music enjoy my music of course I had slips in my earlier days. We aren’t perfect and that is ok. Think of the song Landslide by Fleetwood MAC it’s about Stevie Nicks writing about taking her ego down off the mantle “ Cool shit. I love Stevie I love you too. I had hellacious experiences that I went in hospital 12 x ! Not detox acute mental illness I’m still in therapy. Every lady deserves good health. Good self beauty)care … Skin care like mini vacay by yourself. Shut the door take a candlelit bath think….but try to not think….Say I,am going to relax my body. It’s actually important that Kelly takes care of Kelly first before. I needed to learn that that’s not selfish. But self love … It took years to acceptance bc I went thru self hatred caused by physical and mental abuse tbh. What helped too is forgiveness as much as you can. Bc I realized that my life was too short to hang on too this shit. I only have posted bc I’m spiritual person & I never do it for attention.Do I crave drink now ever? Honest? No. Why? Ima bad drunk! I get angry Me having the type of mental illness that I have,antidepressants are toxic to me! On speed! I still,to this day get invites to bars ….by gfs ….they aren’t remembering….I DONT AND CANT DRINK! Plus I think every thing happens for a reason. I thought I was back in the old days I’d be in the 27 club” guess not ,huh? My goal is to keep being myself peace environmental improvement kindness love always for all animals,keep on bc a stronger lady. Never lower my high standards meaning dating I’m not . I’m listening Kelly your very articulate lady,however same as what I post I realize. Kiddos will still take drugs every day get drunk every time look on YT especially in Cali mushrooms are legal and every sorts of pot. Plenty of my life stays private. lol

  • @jaronmarval2611
    @jaronmarval2611 4 дні тому

    C

  • @margaretcato4241
    @margaretcato4241 4 дні тому

    There was something about Utah I didn't like I was going to move there....I spent 2 weeks there and changed my mind. I LEFT!!!!

  • @Giselflores-u7m
    @Giselflores-u7m 5 днів тому

    .

  • @user-de3tl5qb6i
    @user-de3tl5qb6i 5 днів тому

    He’s high in this video

  • @truthseek3017
    @truthseek3017 7 днів тому

    Weed vs alcohol?

  • @alchemist676
    @alchemist676 9 днів тому

    I tell all my guys I sponsor that if I can enjoy sobriety anyone can. Because if Charlie Sheen can get sober and love life than I can too. Congratulations Mr. Sheen you survived that living hell that WE came outta and never want to experience ever again. "Peace & Love"

  • @shaunmaclean3735
    @shaunmaclean3735 10 днів тому

    Legend with tiger blood.

  • @user-ks3sq6hj6j
    @user-ks3sq6hj6j 11 днів тому

    He should reach out to JT.

  • @lillagahnavich7700
    @lillagahnavich7700 12 днів тому

    I can't believe Eric put out this clip knowing the low-hanging fruit jokes that write themselves abt Conrad being a heffer 😂😂😅

  • @PostUp_Time
    @PostUp_Time 13 днів тому

    *OMG KAT DOES NOT STOP TALKING. SEEMS LIKE A COKE HEAD. THEY ASKED "HOW ARE YOU KAT?" AND SHE ANSWERED FOR THE NEXT HOUR AND HALF*

  • @PostUp_Time
    @PostUp_Time 13 днів тому

    *SHE PUTS ON WHITE MAKEUP. SHE LOOKS LIKE A GHOST. THE GHOST OF MRS. MUHER*

  • @PostUp_Time
    @PostUp_Time 13 днів тому

    *KAT LOOKS HORRIBLE WITH THIS GOTH LOOK. HUSBAND NEGATIVE INFLUENCE. JUST WATCHED VIDEOS OF HER AT HER TATTOO SHOP. SHE WAS BEAUTIFUL THEN, HAPPY, SMILING. HER SKIN HAD BEAUTIFUL COLOR. TATTOOING HER BODY SOLID BLACK IS RIDICULOUS. SHE CAN NEVER GO BACK. WHEN THIS HUSBANDS GOTH PHASE, PHASES OUT, OMG SHE IS TOTALLY GOING TO REGRET DOING THIS TO HERSELF.*

  • @Lacuna1122
    @Lacuna1122 13 днів тому

    Porn addiction isn't real. Porn is media, not a substance. Porn use is like anything else, just a choice

  • @ericsierra-franco7802
    @ericsierra-franco7802 14 днів тому

    In our lives we probably only have 3 or 4 true friends who will be there for us if our lives fall apart. Everyone else is an acquaintance.

  • @Ooth9999
    @Ooth9999 15 днів тому

    32:25 34:08 38:20 41:00

  • @stevenbozic8604
    @stevenbozic8604 17 днів тому

    Conrad Thompson = $$$$ & wrestling mark, Richard Fliehr = TREE, financially broke & Carnival worker. Megan Fliehr = APPLE & one divorce away from 50% of Conrad's $$$$, Am i cynical in warning Conrad about falling apples?

  • @kevinkbradshaw2239
    @kevinkbradshaw2239 18 днів тому

    Conrads the ultimate mark. Thinks he knows it all, collects all the belts he can, even collected one of Flairs daughters

  • @chipdiamond7576
    @chipdiamond7576 20 днів тому

    The ultimate would have been to party with Charlie Sheen, David Lee Roth and Ozzy out in Hollywood in like 1985. I always like this guy but don't follow hollywood stuff, hard to imagine what it must have been like out there in the 80s. I'm from Detroit, I bet I could have outdrank any of them!

  • @anonymous-vb2hj
    @anonymous-vb2hj 22 дні тому

    I'm so happy for Charlie seeing him sober and happy! Good for him. Stay sober stay healthy.

  • @angelinafoxx
    @angelinafoxx 22 дні тому

    I love Kelly. It made me cry hearing her to stand up for us trans people. I just want to be me without hatred from society and be happy like the person who reads this.

  • @dench2695
    @dench2695 24 дні тому

    Lord, he is a breathing cliche.

  • @OlaniyanOlawale
    @OlaniyanOlawale 27 днів тому

  • @jennifer8724
    @jennifer8724 28 днів тому

    GenXer here, I think most of us will always love Charlie Sheen…he’s always been able to come back after he’s done being Charlie Sheen 😉 admits his faults & we forgive. Hope he stays around with us

  • @huairamartinez5411
    @huairamartinez5411 Місяць тому

    😍😍❤️❤️

  • @UE_5_beginner
    @UE_5_beginner Місяць тому

    so you guys make a podcast... but when uploading the video, you upload the video with the AMBIENT ROOM MICROPHONE? whats the point of those microphones haha.

  • @jgrullon32
    @jgrullon32 Місяць тому

    If Patrice o Neal respecc ya. You know you that dude. Desipline and addiction.

  • @jackiemullen2356
    @jackiemullen2356 Місяць тому

    I would love to see Kelly with blonde and golden streaks in her hair.

  • @Lalabaster
    @Lalabaster Місяць тому

    You can tell Kelly has a good soul. She deserves all the good and happiness in the world.

  • @richardking2489
    @richardking2489 Місяць тому

    Maybe i missed it, but did he go into how much he consumed daily? I am very curious. I was on a fifth a day for many years. Thank god i stopped. 6 months coming up for me. I feel like i was headed directly to what happened to mike with the yellow eyes. It was podcasts like these that helped me get over the hump. I always wanted to stop drinking for my kids, but I had to actually WANT IT and man it feels good on the other side. Thank you for this content.

  • @tiffanykindt1856
    @tiffanykindt1856 Місяць тому

    I love 💕 her she’s amazing and I wish people that have something nasty to say would keep it 2 there selves

  • @hwb-zalpach
    @hwb-zalpach Місяць тому

    he deserves more medals than any war heroes.

  • @marynafe7418
    @marynafe7418 Місяць тому

    Gotta disagree about "telling" when someone tells her they relapsed. Taking their inventory, talking with them, encourage to tell their sponsor, go to meetings, call them.

  • @Praying_Mantis3
    @Praying_Mantis3 Місяць тому

    Great video. A lot of wisdom coming from a story of brokenness and pain.

  • @Starlighthugs
    @Starlighthugs Місяць тому

    Why do women do this to themselves?? For what?? Poor girl looks like a scary cartoon character 🤣🤣

  • @elvisrand1415
    @elvisrand1415 Місяць тому

    Thanks to DR ALAHO OLU on UA-cam Channel for curing my HSV type 2 and HPV ❤️. I am very grateful sir🙏, he cures HIV, FIBROID, CANCER, MS, ALS, MND….

  • @elvisrand1415
    @elvisrand1415 Місяць тому

    Thanks to DR ALAHO OLU on UA-cam Channel for curing my HSV type 2 and HPV ❤️. I am very grateful sir🙏, he cures HIV, FIBROID, CANCER, MS, ALS, MND….

  • @ParisMadridLondon
    @ParisMadridLondon Місяць тому

    I just love this charismatic, handsome human. ❤ Charlie Sheen 💙

  • @AlexGAlexG
    @AlexGAlexG Місяць тому

    Bless ber

  • @Renee_Oania
    @Renee_Oania Місяць тому

    Good evening! Thank you for the video! I'm dealing with an addiction and with my depression and anxiety. I just want to be a good person but I feel I have to be this perfectionist and I don't like that. Thank you for your guest TJ Woodward it gave me encouragement! I'm so glad Jason, you have this podcast and sharing with the world. Thank you brother! God bless you! 🙏❤ Renee

  • @Kingdennissinned
    @Kingdennissinned Місяць тому

    Where is brainscan??? Ffs

  • @shanemitchell5807
    @shanemitchell5807 Місяць тому

    The drugs have messed him up, poor old Charles.

    • @Ooth9999
      @Ooth9999 15 днів тому

      Not really. He seems healthy

  • @user-uc6rm8is2p
    @user-uc6rm8is2p Місяць тому

    Kelly Osbourne wouldn't be nothing without being related Ozzy Osbourne her own father.

  • @Mikep519
    @Mikep519 Місяць тому

    Fuck no skateboarding is just skateboarding homie fuck outta here ! SMH

  • @hosoiarchives4858
    @hosoiarchives4858 Місяць тому

    Ran Through

  • @bettyveronica5111
    @bettyveronica5111 Місяць тому

    could listen to Legend Charlie Sheen forever and ever...

  • @poobutt5335
    @poobutt5335 Місяць тому

    This family has no freaking talent at all just purple hair and Botox